Before Your Flight
The best way to take care of your skin before your flight is to concentrate on hydration. In the days before your trip, make sure to drink plenty of water. Doing so will help prepare your skin for the harsh conditions in the plane’s cabin. Showering and doing your usual skincare routine before heading for the airport will also help keep your skin hydrated.
Most skincare experts suggest that you travel without makeup. While this may be considered a bit of a fashion faux pas, flying without makeup allows your skin to retain a higher level of hydration. If your flight is during the day, you should also apply sunscreen. UV radiation is twice as strong at a plane’s typical cruising elevation of 30,000 feet. It’s a good idea to apply sunscreen every few hours until you land at your destination.
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During Your Flight
Planning your skincare for flights is especially important when you consider at the harmful effects of the cabin’s dry air. One of the easiest ways to help your skin is to avoid drinking caffeine and alcohol. Both caffeine and alcohol are diuretics — drinks that dehydrate you. You should also skip the complimentary bags of peanuts and other salty snacks, as these can cause a puffiness.
One of the most effective skincare strategies during a flight is to keep your blood flowing. Selecting an aisle seat will give you more freedom to move around in your seat. Experts also suggest getting up each hour and completing a short walk around the cabin. As your flight winds down to its last hour, experts also suggest wearing a sheet mask. Many sheet masks, particularly biocellulose sheet masks, can help restore hydration and push nutrients further into the skin.
After Your Flight
Once you arrive at your destination, wash your face as soon as possible. This helps remove any microbes from the cabin’s recirculated air. Although a hot shower or bath might seem like the best way to de-stress after a long flight, experts warn that hot water can strip the skin of hydration. A lukewarm shower can better help hydrate skin. Afterwards, be sure to apply plenty of moisturizer to both your face and your body.
During your trip, it’s helpful to stick to your usual skincare routine as closely as possible. Applying your usual products will help you maintain clear skin and prevent breakouts. Lastly, try to remember to enjoy yourself. Whether you’re on vacation or an important business trip, avoiding stress will minimize any skincare issues you might face while abroad.
Supplies You’ll Need
When it comes to skincare supplies, experts emphasize the important of hydration. Try to select moisturizers that contain humectants, like hyaluronic acid, and emollients, such as Shea butter. These products pull water from the air, encasing your skin in a layer of hydration. Make sure you frequently reapply these products during your flight for advanced protection. Investing in a cleanser containing salicylic acid is important, especially if you’re prone to acne.
If you’re worried about puffiness, bring a pair of compression socks. Not only do compression socks reduce swelling, they also increase circulation in your extremities. This will help to mitigate leg fatigue and prevent blood clots.
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